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ADHD and Anxiety Medication Up to 80% have another mental illness, like anxiety. Certain ADHD medications, like stimulants, can help alleviate anxiety symptoms. Consult a psychiatrist to get an assessment and treatment plan. It will take time and some testing to figure out which medication and dosage is the best for you. Stimulants Stimulants are a medication that increases the amount of chemicals in the brain, known as neurotransmitters. These chemicals aid in regulating attention and executive function. These drugs are often the first treatment prescribed for those suffering from ADHD and can also be employed to treat coexisting anxiety-related symptoms. The drugs can trigger a range of side effects, from mild stimulation to euphoria dependent on the drug, dose and other elements. Many people with ADHD suffer from anxiety as a side-effect of stimulant medications. Anxiety can make it difficult to concentrate and may interfere with sleep. It can also trigger physical symptoms, like sweating and muscle tension and affect a person's mood. They can also increase blood pressure and heart rates. If the effects of stimulants are uncomfortable the doctor could decide to lower the dosage or switch to another medication. It is essential to talk to your doctor about the effects of anxiety and ADHD medications on each other. There are ways to mitigate the effects of both conditions on one other, such as exercise and cognitive behavioral therapy. In some cases doctors may suggest nonstimulant medications or combination treatments. This includes non-stimulants, therapy, and non-stimulants. The medications used to treat anxiety disorders are generally not as effective in treating ADHD. This is because attention and anxiety problems can have different causes. Mental health professionals can employ antidepressants to treat anxiety and ADHD combination medications such as atomoxetine and viloxazine, to treat ADHD. In general, a doctor will focus on the disorder which has a greater impact on a person's day-to-day functioning, according to Streeter. Lifestyle changes can enhance the quality of life for a person's inner environment which can reduce anxiety and other symptoms. For instance eating a balanced diet of whole grains, fruits, and vegetables can help reduce anxiety and depression. most effective adhd medication for adults , good sleep habits, and avoiding caffeine and sugar can also aid. Mindfulness training and reducing stress are also beneficial. Certain people suffering from anxiety can benefit by tapping techniques such as EFT or the Emotional Free Technique. These involve placing your fingertips on specific points of the body to relieve anxiety and stress. Meditation, yoga and deep breath exercises are all natural methods.